Ban Chung Zheng Dan Kam Cho Ga Wing Chun

SYLLABUS

曹家套路    Cho Ga Forms and Methods

小念头 Siu Lin Tao Small Training Method 碎打 Soi Da Random Striking 木人桩 Muk Yan Jong Wooden Dummy       六点半棍十三枪 Luk Dim Poon Gwan Sap Sam Cheung Six and Half Point Pole Thirteen Spear 六点半棍 Luk Dim Poon Gwan Six and Half Point Pole 人子八暂刀 Yan Yee Baht Jam Do Man Character Eight Slashing Knives       五轮马 Ng Lung Ma Five Interchangeable Stances 十三手 Sup Sam Sao (San Sao) Thirteen Hands 单黐手 Dan Chi Sao Single Hand Sticky Hands 黐八点 Chi Bat Dim Eight Sticking Points 双黐手 Seung Chi Sao Double Hand Sticky Hands 四门手 Say Mun Sau Four Door Fist

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